Description

contains high-quality creatine in the form of a perfectly soluble powder.

Recommended daily portion is 5 g.

Dissolve one serving of the product – 5 g (1 scoop) in 250 ml of water; use a shaker or a blender. Take 1 serving daily. On workout days: 1 serving 30 min. before a workout or 1 serving directly after a workout. On non-workout days: 1 serving in the morning after getting up or 1 serving at bedtime.

WARNINGS: Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. The product may contain: milk, soybeans, cereals containing gluten, eggs, peanuts and nuts.

STORAGE: Keep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children. After opening consume within 3 months.